Here’s to a Healthy New Year

It's January, and it's kind of a bummer month: holidays are gone but all your holiday weight isn't, it's still cold and now you're expected to go back to work after more time off than you've been accustomed to all year. #woof While I can't dictate your work schedule or the weather, however, I compiled some of my healthiest goodness for you to help rid you of that extra lingering holiday "cheer".

Banana, Yogurt and Matcha Smoothie

This smoothie is a great way to get a bunch of vitamins, minerals and proper caffeination while also filling your belly well through the morning. Plus, it tastes UH-mazing - very banana flavored - unlike what you'd think something this color would taste like. It's one of my favorite (and easiest) smoothies yet!

Trader Joe’s New Matcha Almond Beverage: Recipe and Review

My eyes have been opened for the better, fam. Trader Joe's now has a shelf stable Matcha Almond Beverage for only $1.99. It's essentially a matcha latte聽pre-made and ready to drink.

Chilling out thanks to HUM Nutrition

If I haven't mentioned it yet, wedding planning can be stressful. Even when you really enjoy it like I have. Today, I'm sitting down with my usual matcha latte to tell you a little about (and offer you 20% off) its new favorite sidekick...

Matcha Fruit Smoothie Recipe

If you need to up your fruit intake or are looking to really max out on the benefits of green tea, this is a solid, fun stop on your journey. Plus, you can see what all the matcha buzz is about.

7 Healthy, Clear Skin Must-Haves

There's many roads to healthy, glowing skin and I believe it's about what you're doing on both the inside and outside. I've compiled a list of things that I turn to on a regular basis to improve, maintain and repair my skin's health for the sharing.

Easy Matcha Green Tea Latte

While I love my daily dose of Starbucks matcha drinks, it just isn't economically smart for the long game, I took to creating my own homemade version.

Starbucks Sugar-Free Matcha Green Tea Latte Review

Hydrating, detoxifying, caffeinating - my new favorite drink, the Starbucks Iced Matcha Green Tea Latte. What is Matcha you ask? Full of the good stuff.