80 Days and I'm Still Obsessed

80 Days and I’m Still Obsessed

Okay, so more than 80 days have passed, but all the same, what a great program; and what an accomplishment it really was to complete it. I'm without shame SO proud of myself!

Here’s to a Healthy New Year

It's January, and it's kind of a bummer month: holidays are gone but all your holiday weight isn't, it's still cold and now you're expected to go back to work after more time off than you've been accustomed to all year. #woof While I can't dictate your work schedule or the weather, however, I compiled some of my healthiest goodness for you to help rid you of that extra lingering holiday "cheer".

Day 01 of 80 Day Obsession: Checking In

This is the fastest I've ever gulped down my Shakeology, for sure. Not because I was doubled over from exhaustion, or starving or anything extreme, but I think it simply because my muscles were well-worked and craving a refuel like never before.

The Beginning of Beachbody

I've seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it's that good.

Banana & Almond Milk Chocolate Shakeology Recipe

In my opinion, the chocolate Shakeology is a bit strong, but these two ingredients together take that overly aggressive chocolate taste down a notch to the perfect rich and creamy flavor I love.

Trader Joe’s New Matcha Almond Beverage: Recipe and Review

My eyes have been opened for the better, fam. Trader Joe's now has a shelf stable Matcha Almond Beverage for only $1.99. It's essentially a matcha latte pre-made and ready to drink.

Why You Can Have Avocado Toast and Bacon for Breakfast

Obviously bacon isn't the world's healthiest food, but it doesn't mean you can never enjoy one of your favorites. It just means you shouldn't put it on the side of a pound of pancakes or waffles. Pair it with something healthier for a balance you can feel good about.

Chilling out thanks to HUM Nutrition

If I haven't mentioned it yet, wedding planning can be stressful. Even when you really enjoy it like I have. Today, I'm sitting down with my usual matcha latte to tell you a little about (and offer you 20% off) its new favorite sidekick...