9 Things To Do in 2019

9 Things To Do in 2019

I could go on and on about the things I want to do this year (or really this moment, because I'm antsy af with exactly zero chill) but I've nailed down the top 9 and am committing. I'd encourage anyone to give one or all of these a chance if there's something here you've been wanting to dig into...

8 Little Things to Do Everyday to Be More Productive

8 Little Things to Do Everyday to Be More Productive

Real, solid habits take time to establish. But you have to start somewhere, right?

80 Days and I'm Still Obsessed

80 Days and I鈥檓 Still Obsessed

Okay, so more than 80 days have passed, but all the same, what a great program; and what an accomplishment it really was to complete it. I'm without shame SO proud of myself!

Here’s to a Healthy New Year

It's January, and it's kind of a bummer month: holidays are gone but all your holiday weight isn't, it's still cold and now you're expected to go back to work after more time off than you've been accustomed to all year. #woof While I can't dictate your work schedule or the weather, however, I compiled some of my healthiest goodness for you to help rid you of that extra lingering holiday "cheer".

Day 01 of 80 Day Obsession: Checking In

This is the fastest I've ever gulped down my Shakeology, for sure. Not because I was doubled over from exhaustion, or starving or anything extreme, but I think it simply because my muscles were well-worked and craving a refuel like never before.

The Beginning of Beachbody

I've seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it's聽that good.

Banana & Almond Milk Chocolate Shakeology Recipe

In my opinion, the chocolate Shakeology is a bit strong, but these two ingredients together take that overly aggressive chocolate taste down a notch to the perfect rich and creamy flavor I love.

Trader Joe’s New Matcha Almond Beverage: Recipe and Review

My eyes have been opened for the better, fam. Trader Joe's now has a shelf stable Matcha Almond Beverage for only $1.99. It's essentially a matcha latte聽pre-made and ready to drink.