I could go on and on about the things I want to do this year (or really this moment, because I'm antsy af with exactly zero chill) but I've nailed down the top 9 and am committing. I'd encourage anyone to give one or all of these a chance if there's something here you've been wanting to dig into...
Real, solid habits take time to establish. But you have to start somewhere, right?
Okay, so more than 80 days have passed, but all the same, what a great program; and what an accomplishment it really was to complete it. I'm without shame SO proud of myself!
Strawberries, and blackberries, and blueberries, oh my! 😍
It's January, and it's kind of a bummer month: holidays are gone but all your holiday weight isn't, it's still cold and now you're expected to go back to work after more time off than you've been accustomed to all year. #woof While I can't dictate your work schedule or the weather, however, I compiled some of my healthiest goodness for you to help rid you of that extra lingering holiday "cheer".
Hot cocoa just got that much better because now it's kinda healthy.
This is the fastest I've ever gulped down my Shakeology, for sure. Not because I was doubled over from exhaustion, or starving or anything extreme, but I think it simply because my muscles were well-worked and craving a refuel like never before.
I've seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it's that good.
In my opinion, the chocolate Shakeology is a bit strong, but these two ingredients together take that overly aggressive chocolate taste down a notch to the perfect rich and creamy flavor I love.
My eyes have been opened for the better, fam. Trader Joe's now has a shelf stable Matcha Almond Beverage for only $1.99. It's essentially a matcha latte pre-made and ready to drink.