Day 01 of 80 Day Obsession: Checking In

This is the fastest I've ever gulped down my Shakeology, for sure. Not because I was doubled over from exhaustion, or starving or anything extreme, but I think it simply because my muscles were well-worked and craving a refuel like never before.

The Beginning of Beachbody

I've seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it's聽that good.

Banana & Almond Milk Chocolate Shakeology Recipe

In my opinion, the chocolate Shakeology is a bit strong, but these two ingredients together take that overly aggressive chocolate taste down a notch to the perfect rich and creamy flavor I love.

Trader Joe’s New Matcha Almond Beverage: Recipe and Review

My eyes have been opened for the better, fam. Trader Joe's now has a shelf stable Matcha Almond Beverage for only $1.99. It's essentially a matcha latte聽pre-made and ready to drink.

My Homemade Guacamole Recipe

Five years ago on Cinco de Mayo I made my first batch of homemade guacamole for our guests. However, it wasn't until this year I've perfected my recipe, and I'm here to share.

Why You Can Have Avocado Toast and Bacon for Breakfast

Obviously bacon isn't the world's healthiest food, but it doesn't mean you can never enjoy one of your favorites. It just means you shouldn't put it on the side of a pound of pancakes or waffles. Pair it with something healthier for a balance you can feel good about.

Organizing Your Take-Out Sauce Packets

Those sauce packets that are taking over your drawers, cabinets and refrigerators? I have a really simple fix for that.

Chilling out thanks to HUM Nutrition

If I haven't mentioned it yet, wedding planning can be stressful. Even when you really enjoy it like I have. Today, I'm sitting down with my usual matcha latte to tell you a little about (and offer you 20% off) its new favorite sidekick...

Kevin’s Homemade Philly Cheesesteaks

I had a conference in Indianapolis last month and Kev's fight or flight genes kicked in full-blast. He was not only going to cook dinner without me but he was going to own the hell out of it by making homemade Philly cheesesteaks!

Greek yogurt pizza dough recipe. Great for kids & diets, including Weight Watchers Freestyle!

Greek Yogurt Pizza Dough

Ever felt that shame from eating an entire frozen pizza by yourself? Just me? k. Well, now you can join in on the fun without all of the shame with my Greek yogurt pizza dough recipe! Because pizza is the literal best.