Apple Cider Vinegar AM Smoothie

Strawberry banana goodness with splashes of caffeine and apple cider vinegar - the best way to describe my new favorite morning drink. With only 130 calories per serving (at 1 serving per day) you are not adding much to your calorie count but adding a lot of key intake to your day.

Classic French Toast on Texas Toast Recipe

I suggest anyone who enjoys French Toast to give this recipe a try, it's both easy and cost-effective (and boasted as the 'best French Toast I've ever had, and I've had a LOT' by Kevin himself).

Mint White Chocolate Coffee Recipe

Mint White Chocolate Coffee Recipe. Not a black coffee drinker? Me either. |

A Heartier Breakfast Prep: Breakfast Skillets

Why would we put most of our energy-rich consumption at the end of the day anyway? Add some more protein to your breakfast, your metabolism will thank you.

Healthy Breakfast Meal Prep Ideas

Love sneaking egg into your everyday diet but don't have time every morning to cook a 'nice' meal? Want to eat better without spending a fortune on your breakfast every [work]day? I struggle a lot with cleaner, simpler, reasonably cost-effective breakfast options. No one wants to eat the same thing everyday, but buying a different … Continue reading Healthy Breakfast Meal Prep Ideas

Love at First Bite: My Sprig-sperience with Mobile Ordering

In the past few days I received emails from different brands talking about #Sprig and finally cracked open the App Store. One email, for me, is hit or miss. Maybe I give it a shot, maybe I don鈥檛, honestly, it depends on how well you sold me during your elevator-pitch email equivalent. But two emails? … Continue reading Love at First Bite: My Sprig-sperience with Mobile Ordering