Why You Can Have Avocado Toast and Bacon for Breakfast

Obviously bacon isn't the world's healthiest food, but it doesn't mean you can never enjoy one of your favorites. It just means you shouldn't put it on the side of a pound of pancakes or waffles. Pair it with something healthier for a balance you can feel good about.

Kevin’s Homemade Philly Cheesesteaks

I had a conference in Indianapolis last month and Kev's fight or flight genes kicked in full-blast. He was not only going to cook dinner without me but he was going to own the hell out of it by making homemade Philly cheesesteaks!

Greek yogurt pizza dough recipe. Great for kids & diets, including Weight Watchers Freestyle!

Greek Yogurt Pizza Dough

Ever felt that shame from eating an entire frozen pizza by yourself? Just me? k. Well, now you can join in on the fun without all of the shame with my Greek yogurt pizza dough recipe! Because pizza is the literal best.

Greek Yogurt Bagels

These bagels are made from solely Greek yogurt and self-rising flour, but taste just the carby bagels you know and love. Best part? They taste AMAZING! You have to try them to believe it!

A quick note on my first Wheatgrass Shot

Have you ever wondered what taking a wheatgrass shot might be like? I had no intention of writing anything about my first experience with Wheatgrass, but as I looked back through my Instagram I thought about how peculiar it was, and wanted to share.

4th of July Cake Poppers

4th of July Cake Poppers - no bake, easy make! These little guys are also easily customizable to any holiday by swapping out the sprinkle and dye colors.

Matcha Fruit Smoothie Recipe

If you need to up your fruit intake or are looking to really max out on the benefits of green tea, this is a solid, fun stop on your journey. Plus, you can see what all the matcha buzz is about.