Okay, so more than 80 days have passed, but all the same, what a great program; and what an accomplishment it really was to complete it. I'm without shame SO proud of myself!
Strawberries, and blackberries, and blueberries, oh my! 😍
Everything looks so much better before you snap and review it on your phone. That's not your fault, it's because we're typically capturing our visions and memories with a phone's camera - not the best technology out there, period. Here's how to fix that.
It's January, and it's kind of a bummer month: holidays are gone but all your holiday weight isn't, it's still cold and now you're expected to go back to work after more time off than you've been accustomed to all year. #woof While I can't dictate your work schedule or the weather, however, I compiled some of my healthiest goodness for you to help rid you of that extra lingering holiday "cheer".
Soup season is here! First up is a newly concocted French Onion soup, made SUPER easy thanks to my new(ish) food processor. This recipe received the stamp of approval from Kev ...
We had an amazing mustard caper sauce in one of our dishes in Jamaica that's been on my mind, so I picked up capers recently, and here we are.
This is the fastest I've ever gulped down my Shakeology, for sure. Not because I was doubled over from exhaustion, or starving or anything extreme, but I think it simply because my muscles were well-worked and craving a refuel like never before.
I've seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it's that good.
In my opinion, the chocolate Shakeology is a bit strong, but these two ingredients together take that overly aggressive chocolate taste down a notch to the perfect rich and creamy flavor I love.
After a month of patiently waiting for our full-size files to arrive they're finally here! I'm also sharing some pro tips about having your engagement, or other special occasion photoshoot at Navy Pier.