Banana, Yogurt and Matcha Smoothie

This smoothie is a great way to get a bunch of vitamins, minerals and proper caffeination while also filling your belly well through the morning. Plus, it tastes UH-mazing - very banana flavored - unlike what you'd think something this color would taste like. It's one of my favorite (and easiest) smoothies yet!

Classic, Cheesy French Onion Soup

Soup season is here! First up is a newly concocted French Onion soup, made SUPER easy thanks to my new(ish) food processor. This recipe received the stamp of approval from Kev ...

Easy Creamy Lemon & Garlic Caper Sauce

We had an amazing mustard caper sauce in one of our dishes in Jamaica that's been on my mind, so I picked up capers recently, and here we are.

5 things to do after your Bridal Shower to stay organized and clutter-free

Congrats! Planning your wedding is such an exciting but often hectic time. I'm hoping you and your significant other find benefit from this very cut-to-the-chase list of tips to help you keep organized once you've got a whole haul of new goodies to add to your home. Let's jump right in.

Day 01 of 80 Day Obsession: Checking In

This is the fastest I've ever gulped down my Shakeology, for sure. Not because I was doubled over from exhaustion, or starving or anything extreme, but I think it simply because my muscles were well-worked and craving a refuel like never before.

The Beginning of Beachbody

I've seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it's that good.

Banana & Almond Milk Chocolate Shakeology Recipe

In my opinion, the chocolate Shakeology is a bit strong, but these two ingredients together take that overly aggressive chocolate taste down a notch to the perfect rich and creamy flavor I love.

Our Navy Pier Engagement Photoshoot

After a month of patiently waiting for our full-size files to arrive they're finally here! I'm also sharing some pro tips about having your engagement, or other special occasion photoshoot at Navy Pier.

Trader Joe’s New Matcha Almond Beverage: Recipe and Review

My eyes have been opened for the better, fam. Trader Joe's now has a shelf stable Matcha Almond Beverage for only $1.99. It's essentially a matcha latte pre-made and ready to drink.